Go Back

Cauliflower Chickpea Tacos

These tacos are packed with protein and lots of spices and a little bit of heat. Tofu salsa and cashew cream add a cool tanginess that set these tacos over the top!
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Main Course
Servings: 8 tacos

Ingredients

Cauliflower Chickpea Filling

  • 2 tbs olive oil
  • 1 small head cauliflower, washed and cut into bite-sized florets about 4 cups
  • 1 can chickpeas, drained and rinsed (150oz/400g)
  • 2 tbs lime juice (juice from 1 lime)
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/8-1/4 tsp cayenne pepper if you LOVE spice, add 1/4tsp, if you like a little heat, add 1/8tsp. If spicy ain't your thing, omit!
  • 1 tsp sea salt

Tofu Salsa

  • 200 grams firm or extra-firm tofu
  • 1 cup tomato salsa (choose your favorite!

Cashew Cream

  • 1/2 cup cashews (which have been soaked in hot water for at least 15 minutes) 70g
  • 3/4 cup water 180ml
  • 1/2 tsp salt
  • 2 tbs lemon juice

Tortillas & additional toppings (highly recommended)

  • corn tortillas
  • sliced avocado
  • chopped cilantro

Instructions

Cauliflower Chickpea Filling

  • Preheat the oven to 430°F/220°C
  • Add the olive oil and spices to a large bowl and mix well.
  • Add the cauliflower and chickpeas to the bowl and mix well to ensure that it is all covered well with the spice mixture
  • Spread evenly on a baking sheet and bake for 35 minutes, flipping halfway. The ends should be browned and caramelized when finished.

Tofu Salsa

  • Wrap the tofu in a clean, dry kitchen towel and simply press together with your hands to push out as much moisture as you can. This allows the tofu to absorb more flavors from the salsa.
  • In a medium-sized bowl, crumble the tofu. Simply pour the salsa on top and mix well. Store in the refrigerator until ready to serve.

Cashew Cream

  • Drain the cashews which have been soaked in hot water for at least 15 minutes
  • Add all ingredients to a blender and blend until smooth

Assemble the Tacos!

  • If you have a microwave, wrap the corn tortillas in a moist paper towel and heat in the microwave for 30 seconds. You can also heat them through with a pan on the stove.
  • In each tortilla, add the cauliflower chickpea mixture, then the tofu salsa, then pour the cashew cream on top. Top with avocado slices and cilantro.